Fully qualified REGISTERED counsellor
In final year of integrative psychotherapy masters, London
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Welcome to my psychotherapy and counselling website.
I provide a private practice where I work with adult individuals in a safe and non-judgmental space where we can think through and address your concerns.
MY APPROACH
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ATTACHMENT
Working together we may focus on your significant relationships, past and present
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Embodiment
Where appropriate, we may integrate soothing techniques using body and breath
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Social Context
I hold in mind our wider societal environment and its forces that shape us - such as gender, race, class, (dis)ability, neurodiversity
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Here and now
Finding your aliveness in the here and now is a vital part of how I work. We don’t just stay in the there and then
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Parts work
Therapy can often take the form of getting to know the different parts of self
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Trauma informed
Working with emotional safety when unresolved traumatic experiences emerge in the present; exploring resourcing and establishing safety
AREAS OF SPECIAL INTEREST
Sexual abuse, domestic violence, sexual health (eg HIV), anxiety, shame, depression, grief (including pet loss), terminations, relationships, spirituality, trauma (including childhood and trans-generational), loneliness, and anger issues, LGBTQIA+
